Pregnancy And Postpartum
What to expect
Issues We Treat
Diastasis recti (DRA)
Pelvic organ prolapse (POP)
Pain with intimacy or vaginal insertion
Postpartum urine leakage
Urgency or pain with urination.
What We’ll Do
Throughout the program, your pelvic health coach will take a thorough health history, perform a total body movement assessment, and listen to your personal goals for working together. You will walk away with things to work on, and a personalized plan for your time together.
RESULTS We See!
Less heaviness or feeling of “falling out”
Less pain and MORE fun with intercourse!
More confidence with lifting and carrying (SO important with littles!)
Prep your body for return to activity, with confidence!
Awareness of your body as it adjusts to postpartum and beyond!